Judo Groessen

Judo - Jiu Jitsu

 

Judo technieken

zie ook: Worpen en houdgrepen
en Verwurgingen en armklemmen

Hieronder het volledig Kawashi systeem
1e beenworp, 2e beenworp etc met de Japanse benamingen.

beenworpen 1 o soto gari
ashi waza 2 de ashi barai
3 hiza guruma
4 ko soto gake
5 o uchi gari
6 ko uchi gari
7 okuri ashi brai
8 o soto guruma
9 o soto otoshi
10 ko soto gari
11 sasae tsuri komi ashi
12 harai tsuri komi ashi
13 soto gake
14 ko uchi makikomi
15 ashi guruma
heupworpen 1 uki goshi
koshi waza 2 kubi nage
3 tsuri goshi
4 koshi guruma
5 harai goshi
6 hane goshi
7 ushiro goshi
8 tsuri komi goshi
9 utsuri goshi
10 uchi mata
11 o goshi
12 ko tsuri goshi
13 o guruma
14 yama arashi
15 obi goshi
armworpen 1 tai otoshi
te waza 2 uki otoshi
3 hiji otoshi
4 sukui nage
5 mochiage otoshi
6 sumi otoshi
7 obi otoshi
8 kata ashi dori
9 ryo ashi dori
schouderworpen 1 ippon seoi nage
kata waza 2 morote seoi nage
3 kata guruma
4 seoi otoshi
5 hidari seoi nage
6 seoi nage

offerworpen 1 tomoe nage
sutemi waza 2 yoko tomoe (nage)
3 maki tomoe
4 maki komi
5 yoko gake
6 tani otoshi
7 sumi gaeshi
8 uki waza
9 kani basami
10 yoko otoshi
11 hane maki komi
12 uara nage
13 yoko guruma
14 yoko wakare
15 taware gaeshi
houdgrepen 1 Kesa gatame
ne waza 2 Kata gatame
3 Kami shiho gatame
4 Kuzure Kami shiho gatame
5 Gayaku kesa gatame
6 Yoko shiho gatame
7 Mune gatame
8 Tate shiho gatame
9 Kuzure kesa gatame
10 Kata osae gatame
11 Ura gatame
12 Kashira gatame
13 Ura shiho gatame
14 Kami sankaku gatame
15 Kuzure yoko shiho gatame
16 Tate sankaku gatame
17 Uki gatame
verwurgingen 1 Kata juji jime
jime waza 2 Gyaku juji jime
3 Yoko juji jime
4 Ushiro jime
5 Okuri eri jime
6 Kata ha jime
7 Hadaka jime
8 Ebi garami
9 Tomoe jime
10 Eri jime
11 Kensui jime
12 Kata jime
13 Do jime
14 Hiza jime
15 Tsukkomi jime
16 Ebi jime
17 Hasami jime
18 Othen jime